Welcome to the CLS experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker

who achieved success with multiple businesses, but I crave something deeper. So I dedicated myself

to personal growth and transformation by revamping my mindset.

I went from being unable to run a mile to conquering four marathons the following year.

Now, I want to help others manufacture big breakthroughs of their own.

When hard things happen, I have the choice.

I can either use that as an excuse to go back to my own patterns and behaviors,

or I can use that as a reason why my habits matter, why I want to make my life the best possible.

And that simple thing of, okay, I am, there has not been a day since day past that I did not get my work at it.

There is not been a day since day past that I did not pray morning and night. There is not been a day since day past that I did not get my work at it. There's not been a day since day past that I did not pray morning and night. There's not been a day since day past that I did not

make sure to take care of myself and my soul because that was a wake up call for me. Like, man,

he didn't get the opportunity to make it to tomorrow because he put everybody else before himself and before his health.

He was so conscientious of everyone. It was big for me to take care of myself. So that helped

healing. And then I think allowing myself to feel and not make myself wrong. I think even as people who are helping me through,

you and I had talked about it before and you just said it. You're like, I don't even know what

to say. Like we don't even have the right words. And when we say something as humans, we make

ourselves wrong right away. Right. And so same on the other side of grieving.

Like we have this idea of what grieving looks like,

but it actually doesn't look like anything.

It gets to look like what you want it to look like.

And I had this thought, someone had said,

grieving is like a fingerprint.

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