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You Need Therapy

The New Skin Care Products That You May or May Not Care About And Other Ways We Avoid Thinking About Dying with Hannah Ellis

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 18 March 2024

⏱️ 76 minutes

🧾️ Download transcript

Summary

This week Kat has her friend and licensed aesthetician, Hannah Ellis, back again to dive into the confusing world of skin care, anti aging, and the beauty industry. Have you heard of Frownies? Well, Kat had not and was surprised to find out it wasn’t a nickname for the wrinkles you get when you frown. They are in fact, one more of the products being marketed to us to “slow down the aging process” and Hannah gives us the 411 on if they really work AND if we really need them. And in the biggest plot twist of the podcast this year, Kat and Hannah go from laughing about Frownies to processing the fact that we are all going to die someday… 


Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an

0:21.6

audiobook narrated by yours truly. The Big Short Story, what it means to bet against the market,

0:27.5

and who really pays for an unchecked financial system, is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm slash audio books or wherever audio books are sold.

0:40.6

Coming up on you need therapy. We need to always keep in mind that the industry is trying to sell

0:47.3

to us to make money off of us feeling bad about ourselves. That is literally what is happening. And like, yes, you need a

0:57.1

cleanser, maybe, yes, you might need to moisturize maybe, but it's maybe less serious than the industry

1:05.5

wants you to think. I started to realize that not being an expert isn't a liability.

1:11.3

It's a real gift.

1:13.2

If we don't know something about ourselves at this point in our life,

1:16.3

it's probably because it's uncomfortable to know.

1:18.9

If you can die before you die, then you can really live.

1:23.1

There's a wisdom at death's door.

1:26.3

I thought I was insane.

1:30.5

Yeah. And I didn't know what to do because there was no internet.

1:36.2

I don't know. Man, I'm like, I feel like everything is hard.

1:43.2

Hey, y'all. My name is Kat. I'm a human first and a licensed therapist second. And right now,

...

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