The new game-changing solution for when you have too much to do with Eve Rodsky

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 863 Ratings

🗓️ 3 October 2019

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

This one’s a bit of a game-changer…in this week’s episode, I’m talking to Eve Rodsky about mental load and invisible labour – a really important topic which we’re hearing a lot about right now. Eve has just written an incredible book, called Fair Play: Share the Mental Load, Re-balance your Relationship and Transform your Life, which walks us through not just the problem but how to actually solve it. Eve spent seven years studying and understanding this topic and her message is that if we really want equality, we have to change how much mental load we are taking on. Reese Witherspoon describes Eve as ‘the Marie Kondo for sorting out your life, not your drawers’…listen in as we speak about: - Why the game is so rigged against us - Eve’s moment of realising that something had to change - Some of the shocking statistics around mental load, invisible labour and inequality - Why the ‘I’m the only one who can do it right’ mentality isn’t helping - The solution – how we can make a change I’ve also got five copies of Eve’s book, ‘Fair Play’ up for grabs – it’s a guide to dividing the mental load and invisible work more fairly in our families. For your chance to win a copy, head over to my Instagram to enter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:14.0	Hi, everyone. the best gift of this holiday season. Hi everyone, I hope you're really well this week. Welcome to another episode of the
1:20.1	Motherkind podcast with me, your host, Zoe Blaskey, where each week I chat about all things
1:26.7	motherhood and well-being. My mission with this podcast
1:30.6	is to help you reconnect to you, to feel happier, more joyful, calmer and more alive,
1:38.2	whatever that looks like for you. So maybe this podcast is going to inspire you to look at your
1:43.7	health and self-care.
1:46.0	Maybe it's thinking about your career and making work work for you.
1:50.4	Maybe it's looking at your relationships or your relationship with yourself
1:54.7	and finally addressing that inner critic and making a commitment to being kinder to yourself. So I chat to all sorts of
2:04.0	well-being experts and game changes to help you become your healthiest, happiest and most
2:10.3	alive version of you, because that is what I think is the most inspiring thing to become for our
2:16.8	children.
2:22.1	This week, I want to tell you about an app I've recently discovered and I'm really happy because they are now supporting the podcast.
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