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Before Breakfast

The New Corner Office: When you hit the wall

Before Breakfast

iHeartPodcasts

Education, Self-improvement

4.51.5K Ratings

🗓️ 24 September 2023

⏱️ 5 minutes

🧾️ Download transcript

Summary

Ease transitions, and pump yourself up for the workday

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Sometimes the pop culture we love just teens hits differently in retrospect.

0:03.8

Maybe it's a tabloid story we couldn't get enough of or an illicit student-teacher relationship

0:08.6

on our favorite show. We're Suzy Banna-Karim and Jessica Bennett,

0:12.0

posts of the new podcast in retrospect, where each week we'll revisit a cultural moment from

0:17.1

the past that shaped us and probably you to try to understand what it taught us about the world

0:21.7

and our place in it. You're the first person that I've talked to about this for years and years.

0:25.7

Listen to in retrospect on the iHeartRadio app Apple Podcasts or wherever you find your favorite shows.

0:36.4

Good morning. This is Laura. Welcome to the new corner office, the podcast where we share

0:43.2

strategies for thriving in the new world of work, where location and hours are more flexible

0:49.6

than in the past. Today's tip is about what to do when you hit the wall and feel you can't press

0:56.1

on. Except that this is normal. Paste yourself and visualize the accomplishment a hit.

1:03.2

You may have heard about the so-called wall that marathoners hit around mile 18. Your body is

1:08.9

exhausted, your mind is fuzzy, and your determination to finish the race is flagging.

1:14.7

You've run for a long time but you still have a long ways to go. You have to find a way to keep

1:19.9

putting one foot in front of the other. Six months into life during a pandemic a lot of people

1:25.7

are hitting the wall. We are exhausted physically, mentally and emotionally. Everything seems

1:31.6

hard and so much as uncertain with no obvious end in sight. Still, we have to keep going day after

1:38.1

day. And so, on those days when you hit the wall, except that it's normal. What we are experiencing

1:45.4

right now is hard. The demands on us have increased. Simultaneously, many of our usual restorative

1:52.9

practices are less available, whether that's exercising at the gym, socializing with friends,

1:58.7

or going to church or temple. Of course, we're worn out. It's natural, inevitable. Except that.

2:06.1

No need to feel guilty or embarrassed. It's just where we are and no one expects perqueness

...

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