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The Dr. Josh Axe Show

The Neuroscience of Prayer: Here is What REALLY Happens When You Pray

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.91.4K Ratings

🗓️ 13 February 2025

⏱️ 56 minutes

🧾️ Download transcript

Summary

In this powerful episode of The Dr. Josh Axe Show, Dr. Axe dives into the transformative power of prayer with Mike Lynn, co-founder of Pray.com—the world’s most popular prayer app. Learn how prayer not only transforms your mindset but can also improve mental and physical health, build resilience, and deepen your relationship with God. Mike shares the surprising science behind prayer and why a consistent prayer practice can radically shift your life.  You’ll discover: The incredible science behind how prayer reduces stress and improves mental health The power of providence and how to recognize God’s hand in your life Why daily prayer can physically change your brain and boost your resilience How hybrid church and digital faith platforms are shaping the future of worship Practical ways to start or deepen your prayer life today If you’re seeking healing, clarity, or a deeper spiritual connection, this episode offers actionable insights and heart-stirring stories. Walk away inspired, encouraged, and ready to experience the life-changing power of prayer. #christian #faith #science #health #mentalhealth #prayer Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Facebook X TikTok Website Follow Pray.com Instagram Facebook X YouTube ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  Check out the #1 App for Daily Prayer & Bedtime Bible Stories → https://www.pray.com/  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Most people turn to prayer and turn to God in times of tragedy.

0:04.0

You know, when you're at rock bottom, most of the time people think it's presenting their requests to God.

0:09.5

Sort of like God's sort of some genie in the bottom to present your request.

0:13.2

Now, that's not really what prayer is about.

0:16.0

You guys have done some research studies, actual research studies on prayer.

0:19.0

We did.

0:20.0

There's neurotransmitters in your

0:20.9

brain that fire off chemicals. So a daily prayer practice is actually firing these things in your

0:25.6

brain. It's making you feel better. Why is that happening? Why would God make something do that for me?

0:30.5

Well, he made that. He built you that way so that if you talk to him on a regular basis, he can improve

0:34.9

your life. A lot of people don't feel like praying or listening to the Bible at first.

0:40.3

And it's for the very same reason that most people don't feel like going to the gym and working out.

0:45.3

What happens when you pray is that...

0:49.3

Hey everyone, welcome the Dr. Josh Axe Show.

0:53.3

I am your host, Dr. Axe, and each and every week on this show, we dive deep into the science and principles behind how to grow in body, mind, and spirit, and take your health and your life to the next level. On today's podcast, we're going to be talking about the power of prayer. And if you're a person that wants to heal, if you're a person that wants

1:12.4

a deeper connection with God, if you're a person that wants to live the most meaningful life

1:16.4

possible, if you're not spending time in prayer, you're missing out. And for me, my prayer

1:22.9

has been one of the most important parts of connecting with God, living a life that I am proud of,

1:29.9

having success in life. I really attribute everything to God's favor in my life. And today I've

1:35.9

brought on an expert to talk about prayer today. It's Mike Lynn. He's the co-founder of pray.com

1:42.5

and the most popular prayer app in the world, pray. And the first question I'm going to ask for him, I want to welcome the show. Mike, welcome. Thank you. How do I get a pray show like that? We have a lot of merch, I assure you. Okay. And we'll get you one. No problem. Okay. Awesome. Well, hey, if anyone else loves this shirt as much as I do, you got to get a pray shirt.

2:01.1

Yes, we'll get you pray shirts. Absolutely. So, hey, tell me this. Before we dive into, we're talking about a little bit about the app, but more today. We're going to talk about the power of prayer. But what caused you to start a company that's all about prayer? Yeah, it came from tragedy, actually.

...

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