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Kwik Brain with Jim Kwik

The Neuroscience of Better Health & Communication with Dr. Sarah McKay

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.75.1K Ratings

🗓️ 17 July 2023

⏱️ 21 minutes

🧾️ Download transcript

Summary

How does brain development influence our communication across different genders and ages?

The human brain is a complex organ. It enables you to foster better communication, which allows you to thrive in everything from your relationships to your performance. Every day we learn more and more about how it operates. Recent breakthroughs in neuroscience have started unraveling the mysteries of how hormones play a crucial role in shaping brain development and neuroplasticity.

I’m excited to do a deep dive on this topic with our guest today. Dr. Sarah McKay is a neuroscientist, speaker, and founder of Think Brain and the Neuroscience Academy’s suite of training programs. She’s also the author of The Women’s Brain Book: The Neuroscience of Health, Hormones and Happiness.

Your brain changes throughout your entire lifespan, and some of these changes can be fairly significant. But these changes are important in structuring not just how your brain functions, but your ability to form social connections during adolescence and beyond. Listen in as Dr. McKay talks about how your brain develops, what you can do to optimize your brain performance and enhance your ability to communicate effectively with people across generations.

Link to Show Notes

Link to Kwik Brain C.O.D.E. Quiz

Link to Kwik Student (Use code: PODCAST15)

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more.

0:06.0

I'm your coach, Jim Quick.

0:08.0

Free your mind.

0:10.0

Let's imagine if we could access 100% of our brain's capacity.

0:15.0

I wasn't high, wasn't wired, just clear.

0:18.0

I knew what I needed to do and how to do it.

0:20.0

I know Kung Fu.

0:23.0

Show me.

0:25.0

Welcome back to the Quick Brain podcast.

0:28.0

I am your host and your brain coach Jim Quick of Quick Learning

0:31.0

where we help people to learn quickly.

0:34.0

And today we are going to talk about the complexities of the human brain

0:40.8

that enables us as male, females to foster better communication and ultimately thrive in relationships and our own performance.

0:50.0

And so this is an episode you don't want to miss. I encourage you to really focus on this one.

0:56.3

We're going to go a little bit into the brain and so I encourage you to take notes.

1:00.6

That always helps with the forgetting curve. We have a very special guest on with us today.

1:05.8

A neuroscientist, Dr. Sarah Mackay. She's a speaker. She's also the founder of Think Brain and the Neuroscience Academy

1:14.8

suite of training programs. Sarah is the author of what we're going to talk about

1:19.0

today, the Women's Brain Book. This is the neuroscience of health, hormones, and happiness.

1:26.7

She also has a second book called A Baby Brain, which we're going to talk about in another

1:31.0

episode, really the surprising neuroscience of how pregnancy and

1:34.5

motherhood sculpt our brains and and change our minds for the better and so

...

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