Hey, good mon and you know what time it is. It's Quick Time Friday.

Hey, my name is Brennan Myers and welcome to the Create You Experience

where we ignite your breakthrough. Create your experience and bring your vision to life.

I can't sit around and wait till it goes right.

Because I've been hopping over obstacles my whole life.

I got a vision and I know it's about to take flight.

I'm dedicated to growth. I keep my mind right.

I fell down, got up, I'm unbreakable.

Anything in my way, I'm a breakthrough.

Lights camera action take two, can't worry about what they do. You got to create you

But welcome to the Kirt you experience and more importantly welcome to quick time for

Rad day, which means if you're new here we just go into a random topic maybe a question that we received via a review

Or just something that I got in my dams or something that has just pissed me off during the week now I'm kidding well most likely I mean not kidding. Yeah,, this one definitely pissed me off.

Let's just jump right into it.

It's going to be a quick one.

I want to talk about net carbs.

And if you're listening to this and you count macros, I don't know who you are.

Maybe you're prepping, or you're just trying to lose some weight or gain some weight and you go to the grocery store and or you see an ad on the good old TV screen I don't know if anybody has TV any left anymore but it says hey buy this

special waffle with the net carbs one gram that shit pisses me off. All right, so...

This is good. This is yeah, we're gonna have a little debate here.

Yeah, go ahead.

So the reasoning behind net carbs is because the fiber is discounted.

...