The Natural Way to Fix Hormones & Skin: Restore Your Youthful Microbes

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 5 March 2026

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if some of the most trusted ideas about cholesterol, heart disease, grains, fat, and even exercise were never as solid as we were told—and the consequences are now showing up in weaker muscles, damaged guts, and rising chronic disease? Cardiologist and #1 New York Times bestselling author Dr. William Davis has spent more than a decade challenging the foundations of modern nutrition—from cholesterol myths to the hidden dangers of modern wheat. In this episode, we uncover what today’s wheat does to the body that ancient wheat never did, why even one weekly “cheat meal” can disrupt inflammation and cholesterol for weeks, and what your doctor may not be telling you about statins, muscle loss, and the true drivers of heart disease. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below → Spotify Apple Podcast Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com CONNECT WITH DR. JOSH AXE Instagram Facebook TikTok X LinkedIn Website Sign up for my newsletter Ask me a question CONNECT WITH DR. WILLIAM DAVIS Websites: https://www.WilliamDavisMD.com and https://www.DrDavisInfiniteHealth.com Youtube: https://www.youtube.com/@WilliamDavisMD Facebook: https://www.facebook.com/drwilliamdavishealth/ Apple Podcast: https://podcasts.apple.com/us/podcast/defiant-health-radio-with-dr-william-davis/id1591499942 Join the Inner Circle private membership www.WilliamDavisMD.com Email: drdavisconcierge@gmail.com Books: https://bit.ly/DrWilliamDavisWheatBelly https://bit.ly/SuperGutBook https://bit.ly/WilliamDavisSuperBody Links Episode with Dr. Marty Makary → https://youtu.be/UdARIMiihQQ?si=JuXMIaAMypO-YCdY Episode about Testosterone levels in men → https://youtu.be/XTe7GURWyCA?si=9i7WC1WdzfOusS2y DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	My name is Sherlock Holmes.
0:02.0	It's an unusual name.
0:03.0	Introducing Young Sherlock, a new Guy Ritchie series.
0:07.0	What game are we playing today?
0:09.0	Discover the origins.
0:10.0	It's cleaving. Those days are surely behind me.
0:12.0	Of crime's most iconic mind.
0:14.0	There has been a break-in.
0:17.0	Astoned. You should be a detective.
0:19.0	Starring Hero finds Tiffin, Donald Finn and Colin Firth.
0:22.5	If you start wearing a hat like that, I will no longer be friends with you.
0:25.9	Young Sherlock, new original series, watch now only on Prime Video.
0:30.3	Getting instant insights is amazing.
0:32.9	But if there are too many data points, it can be hard to see what works.
0:40.3	So I'll ask my AI assistant for recommendations. And with PDF spaces in Acrobat Studio,
0:43.3	it's easy to remix documents and transform insights into standout content
0:48.3	so you can go from idea to creation in record time,
0:52.3	all within an AI-powered workflow. Do that with Acrobat. Learn more and
0:57.7	try it out on adobe.com. Every one of these big systems, which is supposed to be promoting our
1:03.3	health and protecting us, they're actually making us worse. We need to reconsider all we thought we knew about health because of the
1:13.7	contribution of the microbiome. You don't need to take this exogenous peptide for thousands of
1:19.3	dollars that could result in thyroid cancer and diminishing your bank account. The real solution
	...

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