The Natural Healing Swaps Doctors Rarely Talk About | Dr. David Jockers

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 23 April 2026

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Millions of people are stuck managing symptoms with medications, but what if there’s a better way to support your body’s healing systems naturally? Dr. David Jockers joins Dr. Josh Axe to share practical “Green Pharmacy” swaps, while breaking down the nutrition myths and supplement mistakes that may be holding you back. Plus, discover why your cellular energy and mitochondria play a critical role in hormone balance, metabolism, and overall vitality. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below → Spotify Apple Podcast Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com CONNECT WITH DR. JOSH AXE Instagram Facebook TikTok X LinkedIn Website Sign up for my newsletter Ask me a question CONNECT WITH DR. DAVID JOCKERS Instagram: https://www.instagram.com/drjockers/ Facebook: https://www.facebook.com/DrDavidJockers/ TikTok: https://www.tiktok.com/@doctorjockers X: https://x.com/DrJockers Podcast: https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107 Book: https://a.co/d/0clLjSW7 DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When was the last time you stopped and listened to your body?
0:03.0	Here's a Holland and Barrett ad break to do just that.
0:06.0	Go on. Have a listen to your gut.
0:10.0	Is that a gurgle?
0:12.0	A rumble?
0:14.0	Is it straining after lunch?
0:16.0	Or is it saying...
0:18.0	You've got to show me love.
0:24.4	We know what your body's asking for.
0:27.1	In store online on the app.
0:29.7	Back your body, Holland and Barrett.
0:35.5	Every day you have a choice of whether to take a medication or take something natural.
0:38.5	I remember growing up when I was a kid, my parents were not very educated in natural health. So every time we were sick with a cold, a flu, an ear
0:44.4	infection, you name it, we went to our doctor and we got prescribed in antibiotic drug.
0:50.4	Today I've brought in a really good friend of mine. I've known him for over 20 years. It's Dr. Dave
0:56.2	Jockers. And today we're going to be talking through the top natural remedies to heal your hormones,
1:02.3	improve your energy, fight almost every disease you can imagine. So when you are thinking about
1:07.8	next time, do I reach for the synthetic drug or do I reach into my natural medicine cabinet? We'll talk about the top things in every category of what's natural to help you heal. So, Dr. Dave, welcome the show. Well, thanks so much, Dr. Josh. I've known you over 20 years, the real deal. And just so proud of how far you've come and excited for this conversation. Well, thanks so much. I was thinking back. So I want to say that I remember going and staying with you.
1:32.8	We have to take boards, right, to get our medical license. And I remember staying with you.
1:36.4	This would have been back in probably 2007. And I think I probably met you as early as it was probably 2005, 2004.
1:46.3	So it was a long time ago.
1:52.0	So we're talking, you know, 21 or so years ago. And so I remember that and I remember us making superfood smoothies together. I mean, I think Vitam mixes just became popular. So we were putting
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