Choosing what to watch night after night the flicking through the endless

searching is a nightmare we want to help you on our brand new podcast off the

telly we share what we've been watching

Cladie Aide.

Load to games, loads of fun, loads of screaming.

Lovely. Off the telly with me Joanna Paige.

And me, Natalie Cassidy, so your evenings can be a little less

searching and a lot more auction listen on BBC Sounds.

Hello and welcome to the Witness History Podcast from the BBC World Service with me Alex

Last with more first-hand accounts of events that shaped our world.

All this week we're looking at the rise and fall of Osama bin Laden, and today I'm taking

you back to August 1998 when the U.S. Embassy in Nairobi was hit by a massive bomb, part of a coordinated

Al-Qaeda attack against U.S. missions in East Africa.

In 2016 I spoke to a survivor of that attack and a warning listeners may find parts of this program disturbing.

I cannot describe to you the sound.

It went off and I was lifted up and all the ceiling came down upon me and

barely where I was.

And then the smoke started feeling up the building.

Then I started hearing some cries, people crying for help,

people shouting, some people crying, some people are reeling in pain.

That morning, Friday, August 7, 1998, George Member had been working at his desk on the first floor of the US embassy.

George was a regional information systems manager at the US Mission, a tall dignified and popular

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