How long did you do the monk thing?

Three years.

And why did you quit?

So many.

He's quit the wrong word?

Yeah.

Like why did you decide to come back?

It's like asking someone, why did you get divorced?

That's the kind of question.

I apologize for the word.

No, no, no, no.

It's a good question, but I'm saying like that's what, it felt like a divorce.

Like that's how it felt. Everybody keeps telling me that I need to do more yoga, that I need to meditate more, that I need to

embrace all these ancient philosophies to help me manage in this modern world.

Sure, that's good.

And I went to a yoga class and somebody yelled at me because I took their mat.

And at the end of the day, what's so wrong with the modern world? I mean,

I can disconnect by zoning out in front of Netflix just fine. In fact, I find it super relaxing.

What's the right balance? That's why I sat down with Jay Shetty. He's the host of the podcast

on purpose, and he has spent a career helping people find peace, tranquility, and purpose in our modern world.

He actually did live in a temple as a monk for three years, before leaving that life to return to our magical and wonderful modern society.

We really got into it.

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