The Myth of Normal (with Dr. Gabor Mate)
Last Day
Lemonada Media
4.8 • 3.1K Ratings
🗓️ 21 September 2022
⏱️ 47 minutes
🧾️ Download transcript
Summary
Stephanie sits down with esteemed physician, world-renowned trauma expert, and Last Day fan favorite Dr. Gabor Mate. They dig into Gabor’s new book The Myth of Normal, which took him 10 years to write and is (in Stephanie’s opinion) a true masterpiece. Topics include addiction, toxic culture, sending mean texts to your spouse, the inextricable link between mind and body, and how we can all start to heal, individually and collectively. This conversation is not to be missed.
Purchase your own copy of The Myth of Normal and join our Lemonada Book Club powered by Penguin Random House by visiting www.penguinrandomhouse.com/lemonada.
Hear Dr. Gabor Mate’s original conversation with Stephanie here: https://podcasts.apple.com/us/podcast/last-day/id1468896686?i=1000488387968
Resources:
To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/.
Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Andi Kristinsdottir is our audio engineer. Music is by Hannis Brown. Our story consultant is Kaya Henderson. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs. This season of Last Day is created in partnership with the Kendeda Fund, the Annie E. Casey Foundation, the Pritzker Pucker Family Foundation, Levi Strauss & Co, and Everytown for Gun Safety Support Fund.
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Transcript
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| 0:00.0 | This show is brought to you by the non-profit movement to write love on her arms. |
| 0:05.3 | If you're in a season where you need support, |
| 0:07.3 | Tuoloha provides scholarships for therapy and has a free to use tool simply finding resources. |
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| 0:15.2 | 180 people are connected to mental health resources and a community of support. |
| 0:19.5 | To join the movement and to support Tuoloha on her arms, |
| 0:22.5 | visit Tuoloha.com slash last day and receive free shipping |
| 0:26.8 | plus a free special gift with your order. |
| 0:29.2 | They're offering an exclusive offer to my listeners alone this holiday season. |
| 0:33.7 | That's twloha.com slash LAST D-A-Y. |
| 0:40.0 | Thank you to our last day season three sponsors, |
| 0:43.4 | the Candida Fund, Levi's, the Pritzker Pucker Family Foundation, |
| 0:46.8 | the Annie E. Casey Foundation, |
| 0:48.3 | the Jed Foundation and every town for gun safety. |
| 1:00.0 | So Stephanie, before you ask me anything, can I ask you one answer this question? |
| 1:03.4 | Yeah. |
| 1:04.0 | How are you liking the book? |
| 1:05.7 | I'm not fucking kidding you. |
| 1:06.9 | I honestly like consumed 500 pages of it in one day. |
| 1:11.5 | You're kidding me? |
| 1:12.6 | I truly... |
| 1:14.8 | Oh man, I have so many things to say. |
... |
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