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THE ED MYLETT SHOW

The Motivational Power Of A High Five w/ Mel Robbins

THE ED MYLETT SHOW

Ed Mylett

Education, Business, Self-improvement, Entrepreneurship

4.913.6K Ratings

🗓️ 28 September 2021

⏱️ 85 minutes

🧾️ Download transcript

Summary

Some people you meet, you instantly CONNECT with them. MEL ROBBINS is one of those people for me. Ask anybody who knows me, and they will tell you that she is simply one of my favorite human beings I’ve ever met. When you listen to this week’s episode, you’ll see why one of Mel’s superpowers is to connect with people wherever she goes. In a smart, earthy, funny, and candid talk, Mel is a LIVE WIRE who’s going to win you over from the start. A former criminal defense attorney, she is now one of the most sought-after motivational speakers in America. You may know her from her appearances on CNN as a legal analyst, or as the host Cox Media Group's _The Mel Robbins Show, A&E's Monster In-Laws, and Fox's Someone's Gotta Go._ You may think that something as simple as giving a HIGH FIVE doesn’t amount to much, but as Mel explains, one HIGH FIVE can make all the difference in the world. Think about it. You have a lifetime of positive programming from giving others high fives. It’s impossible to say something negative a then give someone a high five. The two actions are INCONGRUENT. You’ve never given it any thought, have you? But Mel has. She’s figured it out and applied the NEUROSCIENCE to back it up. Like many great actions, it’s the simple ones like HIGH FIVES that carry the most weight for me and you. That includes the importance of learning how to properly HIGH FIVE YOURSELF to start your day. Yes…it’s important to HIGH FIVE other people but it’s ESSENTIAL that you validate your self-worth by generously giving yourself HIGH FIVES. It’s even more CRITICAL when you haven’t accomplished anything big than when you do. Mind-blowing, isn’t it? But when Mel goes into the physiological details, it makes perfect sense. If that isn’t enough, Mel shares some eye-opening insights on how to cope with gossip and jealously. Here’s a hint. Learn to EMBRACE JEALOUSY. And if you’d like to know how 5 SECONDS can change your life several times a day, Mel gives an awesome tutorial about the power of a 5-4-3-2-1 countdown. There’s so much to impact behind the psychology of a HIGH FIVE. BOTTOM LINE… A HIGH FIVE is an amazing gift you can give others. More important, a HIGH FIVE is an AMAZING gift you can give YOURSELF. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE

Transcript

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0:00.0

This is The Edmila Show.

0:12.5

Welcome back to Max Out Everybody.

0:14.0

I'm so excited about today's show seriously.

0:15.9

I wanted to do this show for months and months, but I wanted to wait until her new book,

0:19.7

The High Five Habit, came out.

0:21.9

And so the timing is perfect for this, but this is literally one of my favorite people I

0:25.8

have met in my life.

0:27.5

And particularly, I could tell you for sure in the last two years, the favorite person

0:30.5

that I have met.

0:31.5

I think she's brilliant.

0:32.5

I think she can change lives.

0:34.0

I think the show today will change lives.

0:36.0

It's going to impact mine as well.

0:37.7

You know who she is.

0:38.7

You've seen her on television.

0:39.9

She's five years at CNN as a legal analyst at her own talk show.

0:43.2

60 million people engage with her social media.

0:46.3

Her first book, last book.

0:48.6

So two million copies like that, then this one's going to probably triple that.

0:55.4

And I take full credit for it after the show is over today.

0:58.4

She's got a TED talk with 26 million views.

1:01.5

You don't need any more data than that.

...

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