The Most Transformative Process I've Ever Discovered For Crystal-Clear Clarity, Purpose & Direction In Life

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 20 December 2018

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Four months ago, my wife and I went through the most transformational process we have ever embarked upon. It was called Lifebook Although you can now go through the entire Lifebook process online, no matter where you live in the world, we did ours in...

Transcript

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0:00.0	I have a master's degree in physiology, biomechanics, and human nutrition.
0:11.7	I've spent the past two decades competing in some of the most massacistic events on
0:15.6	the planet, from seal-fit Kakoro, Spartan-Agoji, and the world's toughest mudder to 13 Ironman
0:20.6	triathlons, brutal bow hunts, adventure races, spearfishing, plant foraging, freediving, bodybuilding,
0:26.0	and beyond.
0:27.0	Find this intense time in the trenches with a blend of ancestral wisdom and modern science,
0:32.1	search the globe for the world's top experts in performance, fat loss, recovery, gut hormones,
0:37.2	brain, beauty, and brawn to deliver you.
0:39.9	This podcast, everything you need to know to live an adventurous, joyful, and fulfilling
0:45.4	life.
0:46.8	My name is Ben Greenfield.
0:49.6	Enjoy the ride.
0:57.0	Hey, I'm pretty excited about today's show because it involves me talking to you and
1:04.6	my guest, John Butcher, about one of the most life-changing and transformative experiences
1:09.8	I had in, well, I want to say in 2018, but really, ever in my life, appropriately enough,
1:16.6	we're talking about something called the life book.
1:19.4	As you listen, you can go to Ben GreenfieldFitness.com slash lifebook to check out more details
1:25.1	on what we are talking about and how you can design your ultimate life.
1:30.6	I will also include in the show notes for this episode over at Ben GreenfieldFitness.com
1:35.2	slash lifebook podcast.
1:38.2	That's Ben GreenfieldFitness.com slash lifebook podcast.
1:42.2	All the details about what my lifebook looks like photos of it so you can kind of go through
	...

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