meta_pixel
Tapesearch Logo
Log in
Enneagram & Coffee

The most surprising thing I am learning about happiness. | Coffee Chats w/ SJ

Enneagram & Coffee

Cloud10

Self-improvement, Society & Culture, Relationships, Business, Education, Entrepreneurship

4.61.1K Ratings

🗓️ 7 August 2023

⏱️ 18 minutes

🧾️ Download transcript

Summary

In this podcast episode, host Sarajane Case shares her experiences during an incubator session in Birmingham, Alabama. She discusses her observations in a hotel room and three good things in her life: having a good driver, enjoying airport lounges, and exploring coffee shops in new cities. Sarajane also reflects on the difference between joy and happiness, realizing that happiness is the ability to handle whatever comes her way. She talks about the pressure she puts on herself to feel happy and elated constantly and how she is learning to appreciate moments of joy without forcing extreme happiness. She also discusses her vulnerability on Instagram and her future career plans. -- Thank you to this week’s podcast sponsor: Try Stitch Fix today at StitchFix.com/EGRAM and get 25% off when you keep everything in your Kids Fix. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Transcript available here: https://drive.google.com/file/d/126TTYUE5NgN5brOh2UeqNNzc33njKJc4/view?usp=sharing Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I am Sarah Jane Case, and this is Anya Graham and Coffee.

0:08.2

Hello friends, welcome back to the podcast. I hope your weekend treated you well. It's a

0:14.2

Monday over here. This goes live on a Monday, so I hope you're starting your week off strong.

0:21.0

I am in Birmingham, Alabama for the first incubator of the year. If you don't know, incubators are

0:28.5

where I fly to you. We work together for three days to build out your business or create your

0:35.3

marketing plan or your website, whatever it is that you need in terms of creating an online

0:40.7

business. And in person business as well, it's just a more more of the online elements of

0:46.7

any business. So anyway, I'm here in Alabama helping out an Anya Graham coach with her online

0:53.1

marketing and her systems and structures. And yeah, I'm really excited. We haven't started yet,

0:59.9

but I'm looking forward to getting into it with her. I checked into my hotel here. It's been a

1:06.0

little funny. I don't know if you ever like check into a hotel and you are like things are a

1:12.4

little off. Like there was a balloon in the room and there was like a can left in the bathroom.

1:19.8

Like one of the water bottles is like been drunk down. It makes you like question everything about

1:26.6

the cleaning that's been done. But I also got here at 10 a.m. and check in was not until four.

1:33.5

And so I just feel like some of this is on me like they felt rushed. I didn't ask if we

1:39.7

checked in at 10 a.m. I waited until 3 p.m. But I do feel like I like I was part of it somehow.

1:46.9

Like I rushed them. My presence was a lot of pressure or something. But anyway,

1:55.1

I'm happy to be in my room as weird as it feels. And I'm looking forward to getting into things

2:03.4

tomorrow with my computer client. But first let's have a little chat about what's been going on

2:09.2

behind the scenes over here starting with three good things. So good thing number one,

2:18.0

a good driver. We've been, if you don't know last week, we were in San Francisco and then this

2:25.5

week I'm in Birmingham. I don't have a car. And so we've been really reliant on the driving of

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.