The MOST SHREDDED Human Being On Earth - Helmut Strebl's Diet & Macros To Stay Diced To The Socks
More Plates More Dates
More Plates More Dates
4.9 • 806 Ratings
🗓️ 25 March 2022
⏱️ 37 minutes
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| 0:00.0 | What's up guys? Derek? Moreplacemoredates.com. Today we're going to be talking about helmet |
| 0:03.7 | struggle. Might be butchering the fuck out of that, but helmet struggle. Couldn't find |
| 0:09.8 | somebody pronouncing it because this guy is pretty, uh, I don't know, like, uh, under the radar, |
| 0:15.7 | even though he's one of like the classic OG aesthetic influencers. You know, we had the, um, DeBroyon fucking Lazar Angelov, like those guys. |
| 0:25.6 | Helmet was right in that, I'm definitely saying it wrong. |
| 0:28.9 | Helmet was definitely back in those. |
| 0:31.7 | And here he is, wearing a helmet. |
| 0:33.0 | Go figure. |
| 0:33.4 | He was in that era of like the original OGs of the fitness industry as it started to |
| 0:40.4 | really ramp up, showing off the absurdly shredded physique that is just inhuman to imagine |
| 0:46.6 | achieving. And he got a lot of, you know, speculation. The guy that makes Athenex look like |
| 0:52.5 | fucking fat almost. Like obviously not, but |
| 0:55.4 | he's like next level like almost Munzer territory fucking tread it. If you don't know who |
| 1:01.3 | Munzer is, he is. We actually did a video on the death cycle of Andreas Munzer. This guy was |
| 1:08.5 | known for his conditioning. He would get to like, I think he was like one of the only bodybuilders ever to have |
| 1:14.8 | reached a legitimate like 2. something percent body fat. |
| 1:19.7 | So, you know, how people commonly say shit like, you know, like even pro athletes that |
| 1:25.6 | are not bodybuilders, they'll be like, oh yeah, I'm like 2% 3% body fat and it's like you know based on some ridiculous measurement um modality that is like far way inaccurate or just based on like actual nonsense um but here like this is like the pinnacle of fucking conditioning and he went so far as to if you want to see |
| 1:47.0 | what happened um the guy took the pharmacology very very far and he had his a proposed cycle that |
| 1:56.4 | essentially took his life unfortunately um laid out he had like a big elaborate breakdown apparently |
| 2:03.1 | you know whether it's legit or not you know remain i don't know it's kind of i'd have to revisit |
| 2:08.0 | the discussion i did this video over two years ago but it was uh this is sort of regarded as you know |
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