So today we're going to talk about the most powerful killer of the thing called Candida, okay?

Normally we have Candida living in our bodies, and it doesn't bother us. There's actually 20 different types, but it's when we take an antibiotic that then lowers our defenses, and then we get an overgrowth of Candida.

So Candida is a fungal infection caused by yeast, the most common being Candida albicans. If it's on the tongue, it's called thrush.

That's where you get the white tongue. Sometimes there's like, it's on the inside of the cheek. Sometimes there's red little patches on your tongue. There's a lot of other symptoms as well.

If it's in the vagina, it's considered a yeast infection. If it's in the esophagus, it's called Candida esophageitis. So it's the overgrowth of Candida, but just realize that normally we have Candida that is living in our body, and it's not creating any problems, any infections.

Okay, this is it, guys. Garlic. Garlic hands down is the most powerful fungus killer, and this also works on toenail fungus.

It has a natural phytochemical that's responsible for this effect called aeroine.

But some of the major drug companies right now are researching this compound to be used in a future medication for blood clotting disorders.

Because this compound ends your blood naturally. Of course, if you just take garlic, you can do that very, very easily.

So you want to actually crush the garlic, start putting in the food on a regular basis, and you'll start slowly killing this off.

And of course, you need to also fix the diet. Okay, you have to lower your sugar. You have to lower definitely milk sugar.

I recommend a healthy keto plan with intermittent fasting as an absolute must because if you're using garlic and you're still consuming sugar and your carbs are still too high, I don't think it's ever going to go away.

Okay, so you want to starve this fungus off and reestablish the friendly floral.

The type of probiotic I'm going to recommend is not a milk-based probiotic. It needs to be something like effective microbes.

I put a link down below for more information on that, but there's many, many other chemical compounds in garlic for a lot of other health benefits.

And garlic is not just an antifungal. It's an antibacterial, and it has very powerful antiviral properties.

And it's been also shown to be very effective on basal cell carcinoma, the most common form of skin cancer.

I'll put some links down below, but it's pretty, pretty amazing stuff.

So if you have candida, this is what you need to be consuming. You need to cut out the sugar, go low carb, do healthy keto, get a minute fasting.

Thanks for watching.

Hey, if you're liking this content, please subscribe now, and I will actually keep you updated on future videos.

Hey guys, I just want to let you know I have my new keto course. Just came out. It's a mini course.

...