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Boundless Life

The Most Mind-Blowing Information On Heart Disease You'll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 2 With Stephen Hussey.

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.65.3K Ratings

🗓️ 29 May 2021

⏱️ 67 minutes

🧾️ Download transcript

Summary

bengreenfieldfitness.com/understandingtheheart2 As I've mentioned several times before on podcasts this year, I recently read what I consider to be the best book I've ever read on cardiovascular health. Before this point, my top book...

Transcript

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0:00.0

On this episode of the Ben Greenfield Fitness Podcast, and I kind of thought at

0:05.4

that point that that was the end of the book and then you blew my mind.

0:09.6

My whole point in writing this book was to open the conversation about heart disease

0:13.5

because clearly what we're doing is not working. And then what happened afterwards

0:16.8

reconfirmed for me this information needs to be out there. Restores the normal

0:20.3

paracempathetic signals so then again by taking it you're shifting the heart back

0:24.6

to burning primarily fatty acids and ketones. That's gonna be a huge game

0:29.1

changer for the heart. Health, performance, nutrition, longevity, ancestral

0:36.9

living, biohacking, and much more. My name is Ben Greenfield. Welcome to the show.

0:51.8

Welcome part two, part two. If you didn't hear the the first episode with my

0:58.2

guest today, Steven Hussey, you can go to Ben Greenfield Fitness.com slash

1:03.4

understanding the heart. That's Ben Greenfield Fitness.com slash understanding

1:08.0

the heart to hear that one. This is the next in this epic two-part heart

1:14.2

health series that I'm putting out for you. I think you're really gonna dig it.

1:17.5

This podcast is brought to you by something that has heart in it. That's right.

1:21.5

It has heart in it conveniently. Grass fed and grass-finished liver. Grass fed

1:25.4

and grass-finished kidney. Grass fed and grass-finished heart are all in the

1:29.3

Paleo Valley organ complex, which is basically like nature's multi-vitamine.

1:33.5

Huge shot got a nutrients. Co-N's I'm Q10, which is wonderful for your heart.

1:37.8

Vitamin A, vitamin B12. This is basically like getting a whole bunch of

1:43.2

organ meats that you'd have to prepare and figure out how to make taste good.

1:45.8

But you instead just get in a cap so you can sprinkle on food, on eggs and

...

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