Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr. Berg takes you on the journey for the truth about getting liver and some really important things you can do to help improve your ability to detoxify and reverse damage to the liver.

Now, I have personal experience with having a very damaged liver. And some people will ask me,

well, did you cure your liver, right? Well, I have no residual symptoms from it. And I seem to

have resolved my liver problems. But if I go off my plan, okay, just a little bit, I will

start to experience symptoms of a liver

problem. And the reason I'm bringing that up is because sometimes people have this idea that

if you cure something, you can then go back to your normal diet or your regular diet and be

able to tolerate some of those foods. For example,

let's take diabetes. I had someone actually asked me this, well, will your diet fix my diabetes

so I can then go back to my regular plan? I'm like, no, you can't do that because that would

be equivalent to having a car

that runs on unleaded. Now you're going to switch to diesel and think that your car is going to

run normal. If you put diesel in an engine that's not designed for diesel, okay, and you ruin it,

you can't go back to diesel. Okay, you have to use the fuel that that car is designed to run on.

Same thing with the body.

Our bodies were meant to run on ketone fuel.

Any glucose that it needs, it can make very, very easily.

And this especially applies to the liver.

If you overload the liver with too much glucose or carbs, it's not going to work

right. So the liver needs certain things to function, okay? But what I want to talk about is something

a little bit different. And that is glutathione. Glutothion is one of the most important antioxidants

for your liver and pretty much for all your cells. All your cells

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