We all know periods can be complicated ever changing and often misunderstood. I mean why doesn't anyone ever actually tell you how to first use a tampon properly or that getting an RUD would hurt this much?

I know that's why Libra is on a mission to bridge the gap between what you're told and what you actually experience.

Did you know 75% of girls start their first period with negative emotions?

And 59% of women wish they'd been taught more about periods throughout their lives.

Libra is here to help you navigate your menstrual journey with confidence and care from your first period to your last.

If you've ever felt dismissed with it's just a period and I'm sure we've all heard that before, Libra says it is never just a period. It is so much more.

Share your experiences at W.W.. Love Libra.com. Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh,

oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, you, Hello and welcome to Shameless, the pop culture podcast for smart people who love dumb stuff you are joined as

always by Melbourne writers Michelle Andrews and Zara McDonald hello

hello producer Annabel Lee. Hello!

Hello to both of you.

Coming up on today's show, we finally have all the details on the now infamous L Ferguson and

Joel Patful Block walkout.

Kim Kardashian and Pete Davidson are officially over.

Kevin Levine has given a very unnecessary exclusive interview.

There's been a series of mass breakups that we are

professionally obligated to talk about. The $90 million back girl film has been

canned despite being near completion and last but not least there's so much to talk about again this week inside the

bizarre world of Andrew Tate one of the most googled people in the world right

now but first Michelle how was your week? It was a good week, Zara

McDonald. You and I both had the privilege of seeing Six The Musical on the

weekend and let me tell you dear listeners if you have not seen six the musical

...