The Most Effective Way to Reach Your Health Goals
The Dad Edge Podcast
Larry Hagner
4.8 • 1.6K Ratings
🗓️ 19 April 2018
⏱️ 44 minutes
🧾️ Download transcript
Summary
Steve Birch weighed 250 pounds and was on cholesterol and blood pressure medication. At Thanksgiving, he realized he was sweating, not because it was hot, but because of his extra body fat. It got to the point that when he looked at family pictures, he was appalled at the sight of himself.
Now Steve is 30 pounds lighter, off his medication, and feels better than ever. How did he finally reach his health goals? With the help of the Dad Edge Alliance. Doing life with other likeminded men upped the accountability factor, giving him the motivation to stay on track on not give up.
Listen to how Steve Birch is becoming not only a better man and father, but a healthier one.
For the show notes and links mentioned in this episode CLICK HERE.
Transcript
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| 0:00.0 | We are men. We are warriors. We are dads. Dads with a purpose. Dads with an edge. |
| 0:10.0 | We sharpen our skills so we can show up best for others. |
| 0:14.0 | We have one shot in life to be a dad. |
| 0:20.0 | Why not make it epic? |
| 0:29.0 | What is going on, guys? What is going on, guys? |
| 0:32.0 | Hope you guys are having an awesome week. |
| 0:34.2 | Here we are Thursday, Throwdown 103, April 26th. |
| 0:39.0 | And I know you guys just got done listening to John Eldridge's podcast on Monday and what an absolutely amazing |
| 0:48.0 | guy. I felt like I was having so many aha moments on that particular podcast. |
| 0:53.6 | And not to mention the fact that John came and agreed |
| 0:57.4 | to do a Q&A with our Alliance guys back in the month of March. And that was like just such an amazing show and what I'm going to do is I'm actually take that entire |
| 1:09.7 | Q&A with the permission of the guys in the Alliance and put that on for a main |
| 1:15.3 | podcast because it was so valuable and definitely want to share that with the |
| 1:20.7 | world because John was able to just answer so many |
| 1:24.0 | great questions from our members and he was able to obviously give us so many aha |
| 1:28.0 | moments and one of the coolest things too is he was able to teach us some lessons in |
| 1:31.6 | life that are just aren't taught early enough in life. |
| 1:36.0 | So I think you guys are going to get a kick out of that. |
| 1:38.0 | A couple of quick announcements here. |
| 1:40.0 | If you're not a member of our Dad Edge group on Facebook, |
| 1:42.8 | check that out. |
| 1:43.6 | We're about ready to cross 10,000 members, |
... |
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