4.8 • 688 Ratings
🗓️ 1 August 2025
⏱️ 18 minutes
🧾️ Download transcript
In this episode, Dr. David Jockers dives into the dangers of proton pump inhibitors (PPIs), one of the most commonly prescribed medications worldwide. You’ll learn why PPIs, though effective for acid reflux, can lead to serious health issues like heart disease, cancer, and nutrient deficiencies. Dr. Jockers explains how these medications only mask symptoms without addressing the root cause.
Discover how low stomach acid, not high acid, is often behind acid reflux and how PPIs can worsen digestion and overall health. Dr. Jockers shares practical strategies to naturally manage acid reflux, focusing on lifestyle and dietary changes rather than relying on medication.
Find out how long-term use of PPIs can increase your risk of early death, as well as the alternative solutions that actually promote better digestion and overall health. Tune in to understand why healing your gut should be the priority over simply masking symptoms.
In This Episode:
00:00 Introduction to Proton Pump Inhibitors (PPIs)
00:17 The Dangers of Blood Sugar Imbalances
02:27 Podcast Introduction and Overview
04:24 The Most Dangerous Medication: PPIs
05:16 How PPIs Affect Your Body
14:21 Natural Remedies and Lifestyle Changes
17:06 Conclusion and Final Thoughts
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“PPIs don’t fix acid reflux—they silence the symptoms while the damage continues.”
~ Dr. Jockers
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0:00.0 | PPI, a proton pump inhibitor. This is given for acid reflux. Some of the most common brands |
0:07.7 | are things like prilosec and nexium. So very common and often prescribed, these medications |
0:15.4 | can be extremely dangerous. Why is that? Blood sugar imbalances and insulin resistance are at the root of almost every |
0:21.9 | major health problem. When your blood sugar and insulin rise, you can't burn fat and your mitochondria |
0:27.0 | get chewed up by high levels of oxidative stress that increases inflammation throughout your body. |
0:32.9 | This leads to fatigue, cravings, brain fog, trouble losing weight, and low quality of life. |
0:39.8 | Now, it's important to avoid processed foods and instead eat real foods, high in protein, healthy fats and nutrients, as well as getting regular exercise and good sleep to improve your blood sugar and insulin levels. |
0:52.9 | My favorite supplement to help with blood sugar |
0:55.4 | is berberine breakthrough from bioptimizers. Burberine is a bioactive plant compound that |
1:02.0 | activates the AMPK pathway to restore mitochondrial health and burn fat for fuel. Burberine has been |
1:08.8 | shown in studies to improve carbohydrate metabolism, |
1:12.7 | stop sugar cravings, and support healthy blood sugar and insulin levels. |
1:16.9 | It also improves mitochondrial function, so you have more energy, better fat burning, and |
1:22.6 | mental clarity to look and feel your best. |
1:25.9 | Bioptimizer's berberine breakthrough is my go-to blood sugar supplement with enhanced |
1:30.9 | bioavailability and 12 synergistic ingredients to improve blood sugar metabolism, including |
1:37.5 | berberine, alpha-lopoic acid, chromium, and cinnamon. |
1:42.1 | Now, all bioptimizers supplements are best in class. |
1:46.2 | So for some reason, if you feel differently, you can get a full refund. |
1:49.7 | No questions asked. |
1:50.8 | They're so confident, they offer a 365-day money-back guarantee. |
1:56.1 | So don't miss out on balancing your blood sugar and improving your energy levels. |
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