What I mean by an energy leak is a way in which we're giving away our power.

We are surrendering energy that could be better used for personal empowerment, for feelings

of peace.

And oftentimes with these energy leaks, we don't really know that they're happening because

as we're going to go through with all the examples, they tend to be things that we do subconsciously for sure, but also that have become so

routine and sometimes so normalized that we don't even think to look to it as a potential

source of an energy leak.

Hello, my friends.

You're listening to the big conversations podcast.

I'm your host,

Haley Hoffman Smith, and I am a subconscious breakthrough coach, a content creator, and a singer songwriter who is obsessed with all things spirituality, rewiring your subconscious mind,

receiving guidance from the universe, finding our highest vibration, and manifesting the life of our

dreams. You're in the right place if you're ready to tap into the magic that's been waiting for you all along,

find deeper clarity on what's unfolding in your beautiful life, deepen your faith in the universe,

and learn the tools to accelerate your inherent power.

So let's get started with this week's big conversation.

Hello, my friends. Welcome back to big conversations. I'm really excited about this podcast

episode. It's another one of those where I usually don't write down like what I'm going to say

beforehand, but I just filled an entire page with a list of everything that I want to go over

because once the idea started rolling, I was like, oh my gosh, I do not want to forget a single one of everything that I want to go over because once the idea started rolling,

I was like, oh my gosh, I do not want to forget a single one of these. I want to make sure they're

all right here. So we cover a lot of bases. So today's episode is all about regaining control of

...