The Moment You Turn Pro / COMBAT

The Hard Way With Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 14 November 2020

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“The moment I had the courage to be completely honest with myself”….that’s when things started to change for Sarah Hildebrandt, our guest today on Spartan Combat. Sarah is a 3x member of Team USA and currently the #1 ranked wrestler in the country in her weight class.

Host Ryan Warner and Sarah talk about the all important moment of turning PRO. You don’t have to be a professional athlete to be a PRO. Turning PRO is about the decisions you make, consistently, in all facets of your life, day in and day out. Sarah talks about...

-How an elbow injury forced her to be honest with herself, and face the reality that she was not living a life congruent with her goals.

-Making the decisions to change weight classes, her diet, and the people she surrounds herself with

-Sarah’s daily life pre and post the life-changing elbow injury

To learn more about Sarah, please visit the links below:

Sarah HIldebrandt Twitter: @sarhilde

Sarah HIldebrandt Instagram @sarhilde

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Transcript

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0:00.0	But yeah, after I dislocated my elbow,
0:02.0	there was just so much downtime.
0:04.2	And I really had to reflect on if this is what I wanted to do,
0:08.8	and what did I have to do to get there?
0:11.5	And it's just, you know know that courage to finally be completely honest with
0:15.5	yourself. You are listening to Spartan combat on Spartan up.
0:20.3	Learn from battle-tested combat athletes with your host Ryan Warner.
0:27.0	Welcome to the Spartan Combat Series here on Spartan Up.
0:29.7	This is your host Ryan Warner.
0:31.3	My guest today is Sarah Hildebrand, three-time member of Team USA.
0:35.7	She's currently the number one ranked female in the country at her weight. In this
0:39.8	episode she talks about that all important moment of turning pro.
0:43.6	This episode of Spartan Up is brought to you by gone rogue high protein chips.
0:47.6	Visit Amazon or gone rogue snacks.com and use the promo code Spartan 25% off.
0:54.0	Now one of the most interesting parts of your career came in
0:58.0	around 2017. You had the elbow injury
1:02.0	and I heard you say that you were living you the only way you were a
1:06.4	pro was that you were going to practice if you weren't living the life of a professional
1:10.0	so give us a sense of Sarah Hildebrandt before and after and what are the big changes that have taken place?
1:16.4	Yeah, I really love that. The only way I was the pros of going to practice that's a great way of putting it and I think
1:22.1	that's a line that should resonate with a lot of people like is that you and it certainly was me in 2017 and prior to that you know yeah I was a wrestler I told people I was a wrestler, I told people I was a wrestler, but I really was only a professional
1:35.2	athlete from, you know, 9 to 1130 and maybe if we had another practice.
	...

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