Hello and welcome back to practicing human, the podcast where every day we're getting a little better at life.

I'm your host, Corey Miscara, and in today's episode, we're going to talk about relaxing into the new energetic frequency of your life.

More to come on what that mouthful means in a moment.

First, let's settle in together with the sound of the bells.

Okay. So if you've been following along on the podcast, on my Instagram and my text message

community or on my retreats, you might have been sensing that the flavor of my teachings

are shifting a bit. They're definitely becoming much more embodied.

I don't really tiptoe as much around words like energy,

even sometimes going into words like the frequency of your life.

And I think that's just a natural part of the evolution of any person teaching.

We teach kind of our own journey and path.

And a lot of what has been coming up for me more and more is just how much stepping into a new kind of life that you're most desiring or that is most aligned with the deepest part of you

requires your nervous system to be comfortable with what we could call the frequency or the energetic

expression of that life. Now, before you write that off as mumbo-jumbo,

you know, there are a lot of different words we can put on it.

You know, frequency, energetic expression,

we could just see that as, you know,

the different beliefs that you have,

the different sensations and emotions that are associated

with being a certain way in the world

or having a certain job or being really fulfilled in a relationship.

You know, there's a vibration to that.

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