The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz

The Diary Of A CEO with Steven Bartlett

FlightStory

Society & Culture, Education, Business

4.5 • 17.8K Ratings

🗓️ 15 June 2023

⏱️ 131 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz. Dr Pelz is a fasting, keto and detox expert, she is a leader in alternative health and a pioneer in the fasting movement. She has worked with a wide range of high-profile clients from Olympic athletes, to Academy Award-winning actors, and Silicon Valley CEOs. Her books, 'The Reset Factor', 'The Menopause Reset’ and most recently ‘Fast Like a Girl’ are bestsellers, she is also the host of two podcasts, ‘The Women United’, and ‘The Resetter’. In this conversation Dr Pelz and Steven discuss topics, such as: The power of fasting The most common myths about food and eating How sugar is at the root of most health problems The perfect diets for men and women You can purchase Dr Pelz’s newest book ‘Fast Like a Girl’, here: https://amzn.to/3NgXOD7 Follow Dr Pelz: Instagram: https://bit.ly/461aBB0 YouTube: https://bit.ly/3qHdIht Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The reason you work hard at your business is for the rewards.
0:05.0	With the British Airways American Express accelerating business card,
0:09.0	you'll get 1.5 Avios for 1 pound spend on business purchases.
0:13.0	So there's a little holiday and the things you buy for your business.
0:16.0	Search VA Amex Business.
0:18.0	Representative 108.4% APR variable annual fee applies.
0:22.0	18 plus UK residents only subject to
0:24.6	approval new card members only. Terms apply. This ad is brought to you by
0:28.8	American Express. Feminist women out there are not going to like this.
0:33.0	Women are perishing in this modern world more than men.
0:36.0	Well, that's terrifying.
0:37.0	If we want to exist on this planet, we're going to have to.
0:41.0	Dr. Mindy Pelt.
0:42.0	Renowned Functional Health Expert, best-selling author and keynote speaker, one of the leading
0:47.5	voices in educating us about our bodies.
0:50.1	Spending two decades helping millions worldwide.
0:53.2	You've got pretty famous from talking about this certain subject matter,
0:56.2	which is fasting. What do I need to know?
0:58.6	Research shows it's going to make me stronger.
1:00.9	More lean, 1,300% increase in testosterone in men.
1:05.6	Oh, wow. We see inflammation go down, growth hormone go up.
1:08.8	The hormone that keeps you young and helps you burn fat. You know where it dropped the most amount of weight?
	...

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