On today’s podcast, I have four time Mr. Olympia Jay Cutler on. This was one of my favorite episodes of the podcast because I got to pick his brain on nutrition, body building, and things I’ve been wondering about my health. Along with that, we talked about what kind of discipline and consistency it takes to become a four time champion. To dominate an industry for a decade is really cool to hear about, as well as the amount of discipline he had, and how he transferred what he learned in that career to business. We go over in depth how he was the pioneer of what bodybuilders can do to make money, and the ventures he’s started since then. That includes supplements, training programs, and how he’s transitioning with social media and using that business. It’s a really great episode in all aspects if you’re trying to increase your health and get better at that, as well as some business principles and disciplines that you’re going to like!

Follow Jay on social media!
Instagram - @jaycutler
Website - https://jaycutler.com/

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Jay Cutler is a four time champion Mr. Olympia and a 30 year body building veteran. He started body building at 18 years old out of Massachusetts. Jay Cutler comes from a large family, as he is the youngest of seven kids. His family is in the construction business, so he had always dreamed of building a body. He started pursing a degree in criminal justice because he wanted to be a police officer. In 1991, he joined his local Gold’s Gym to get in better shape. He saw his progress quickly and decided to participate in competitions. He became the best teenage bodybuilder in the United States the following year at 19 years old. He turned to professional bodybuilding when he was 22 years old. Joe Weider, the father of bodybuilding and the former coach of Arnold Schwarzenegger, took Jay Cutler under his wing and moved him out to California when Jay Cutler was 25 years old.

Jay Cutler worked in his family business and this is something that contributed to his large work ethic. He and his siblings weren’t pad hourly, they just had to work around the clock to keep the business going. Another aspect that contributed to Jay Cutler’s motivation was when he grew confidence when bodybuilding. With complements from fellow gym members and the recognition from his competitions, Jay became more confinement in himself and this came to be a big motivator.