What up, guys. Welcome to the Jiu Jitsu podcast. Today we have world champion jih Tjitsu Blackbelt, a multiple time where he's, you know, Nogi World Champion and a key world champion, Roosevelt Sousa. So, you know, I met this guy. He, um, he sent me a message last year. And, um, then we ended up meeting each other at Nogi worlds last year. And we kind of talked for a few minutes. And then, you know, when we're thinking about guests, I'm like, oh, we need to have this guy on there. He's got a fantastic story, right? As we'll talk about it later on. And so I wanted to have him on the podcast to talk about it. And I was watching a couple of videos and his English is pretty good. He definitely has the Brazilian accent, but English is good.

And I was like, all right, let's get him on, right?

Because he's got a lot of different takes.

And I really think his story about the, his story about his training leading up to

the world is, is, it's really interesting because it kind of goes against what everybody thinks they need

to do to win the win a big tournament but at the same time it's something i've experienced

because like not that it's the same thing but i remember when i did trials similar situation to that

you know not quite as bad because obviously my i wasn't had i was still training and stuff but

not nearly as bad but still to some degree like completely underprepared you know and just went out there and performed incredibly well so it's this it's an interesting thing to chew on but he has a lot of good insights into his mindset and you know I think the mindset stuff's really important because the mindset a lot of

times is what leads to you actually taking action and doing the thing versus like more how-to

specifics. And so anyway, we're going to get into this podcast. Hopefully you guys enjoy it and

get something from Roosevelt. And a big thanks for you guys for being here. And big thanks to our

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