Hi everyone. Welcome to the Personality Hacker Podcast. My name is Joel Mark Witt.

And I'm Antonia Dodge. And today we're talking about the mind and body connection,

how your mind and body are connected.

And the relationship with each other.

The relationship with each other,

and we got some cool stuff to talk about that.

Before we do, though, we have a guest with us today.

Our first guest ever.

Ever.

Her name is Chelsea.

Chelsea, hi.

Hi guys.

Just first name basis.

Chelsea O'Brien. She actually lives pretty close to us, but we didn't meet her geographic. Chelsea personal development stuff we do. Yeah and the cool thing about Chelsea in

particular with this topic of the mind-body connection is that Chelsea comes at it from a

very interesting place. Chelsea you you basically help people get through

eating disorders which is a really fascinating platform for talking about

the mind-body connection. Would you be willing to kind of talk a little bit

about what you talk about with your audience?

Yeah, absolutely.

Yeah, I am, through my own experience

and then through the personal development work I've done after years of struggling with

...