Our 20s are often seen as this golden decade. Our time to be carefree, make mistakes, and figure

out our lives. But what can psychology teach us about this time? I'm Gemma Speg, the host of

the psychology of your 20s. Each week we take a deep dive into a unique aspect of our 20s,

from career anxiety, mental health, heartbreak, money, and much more to explore the science behind

our experiences. The psychology of your 20s hosted by me, Gemma Speg. Listen now on the iHeart

Radio Amp Apple Podcast or wherever you get your podcasts.

Hi there. I'm Bob Jeffy, host of the Daily Dad Jokes Podcast. I've delivered over 10,000

dad jokes to over 3 million listeners. And man, the postage fees are killing me.

I'm on a mission to spread dad jokes far and wide. If you want to make your family and friends

laugh and grow and then join the hundreds of thousands who have listened to my podcast.

Listen to Daily Dad Jokes Podcast on the iHeart Radio Amp Apple Podcasts or wherever you get

your podcasts. The one you feed is a podcast that explores how you can support your mental health.

I'm your host Eric Zimmer and through insightful interviews with psychologists,

spiritual teachers, researchers, and more, we share the stories that help you feel less alone

in your struggles. We offer practical ways to support your mental health even in difficult times

and we teach you how to live with more joy and less anxiety. Learn what good mental health can

mean for you, especially now during mental health awareness month. Listen to the one you feed on

the iHeart Radio Amp Apple Podcasts or wherever you get your podcasts.

And now for traffic we take you to Weakway Rage in the Channel 5 SkySkiff.

Hey Jim, we're pretty clear of sandstorms across much of the dunesy this morning so that's great

news for Skyhopper and land speeder traffic so far. However, we're already seeing a bit of

pre-boot to eve classic traffic heading into Moss Aspa. Plus things are grinding to a halt out near

...