The Middle Path
Nothing much happens: bedtime stories to help you sleep
Wellness Loud
4.7 • 11.4K Ratings
🗓️ 6 November 2023
⏱️ 33 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to bedtime stories for everyone in which nothing much happens. |
| 0:10.4 | You feel good and then you fall asleep |
| 0:15.0 | I'm Catherine Nikolai |
| 0:18.0 | I create everything you hear on nothing much happens. |
| 0:24.0 | Audio engineering is by Bob Widdersheim. |
| 0:28.0 | We give to a different charity each week, |
| 0:32.0 | and this week we are giving to Amnesty International. |
| 0:36.0 | They work to campaign for internationally recognized human rights for all. |
| 0:42.0 | We have a link to them in our show notes. |
| 0:46.0 | Our premium plus feed has over 30 exclusive bonus episodes. |
| 0:51.0 | I've just written a really nice story called Afternoon Tea that lives on that |
| 0:57.3 | feed. It also has extra long episodes which we call slightly more happens. I know, I crack me up and we just added our longest ever. |
| 1:10.8 | It is over three and a half hours long and compiles all the stories from the recent |
| 1:16.8 | wedding at the inn including a bonus at the reception episode. You can |
| 1:22.2 | subscribe through Nothing much happens. |
| 1:24.4 | dot com. |
| 1:25.3 | Now, especially if you are new to this, I think it helps to understand how this works. |
| 1:37.5 | Without something to focus on, |
| 1:40.3 | your brain wanders into a pattern of activity called the default mode network. |
| 1:48.0 | And suffice it to say, it is very hard to fall asleep in that mode. |
| 1:55.0 | But if we give your brain even a very simple job to do, |
| 2:01.0 | like listening to my voice. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Wellness Loud, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Wellness Loud and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

