The Miami Heat's "10 Commandments" with Jorge Sedano
Five On The Floor: Miami Heat/NBA
Five Reasons Sports Network
4.6 • 633 Ratings
🗓️ 13 February 2026
⏱️ 39 minutes
🧾️ Download transcript
Summary
Our friend Barry Jackson of the Miami Herald recently posted what he perceives as the Miami Heat's 10 Commandments of team building. Ethan Skolnick brings on ESPN's Jorge Sedano to discuss each one, and what still works.
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Transcript
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| 0:00.0 | It's mercy. |
| 0:02.0 | Music by mercy again. |
| 0:04.0 | Heat Nation, we the culture. |
| 0:08.0 | Yo, eh, I knew you a call time out. |
| 0:10.0 | Me ready to set the full plan. |
| 0:12.0 | Tropical blanket. |
| 0:13.0 | Over for the shot. |
| 0:14.0 | Yo, Greg, set the pick. |
| 0:16.0 | Still five on the floor, still ride for my dog. |
| 0:18.0 | Zooned or on the court still survive in the wall |
| 0:20.9 | keep your eye on the ball or get burned from the heap that's mic off the wall without |
| 0:25.1 | turning the cheek from night of day no sleepy pad to a loud to morning the nutter |
| 0:30.0 | sleepin us never catchers long live for Miami report in the heat with five reasons for |
| 0:35.3 | sports from the court to the streets a day wait count heat pinch you're so proud of it |
| 0:44.9 | welcome to five on the floor a daily insider show on the Miami Heat and the NBA, |
| 0:54.7 | featuring Ethan Skolnick, Greg Silvander, Alex Toledo, Brady Hawk, and others from the Five Reason Sports Network. |
| 1:01.9 | Also, make sure to subscribe to Off the Floor for the Most Heat Anywhere. |
| 1:14.3 | Hi, too, and I'm Ethan Scholnick. You can follow me at Ethan J. Scholar. I've got to five reasons sports. And for I think the 11th time, we've got George Sedano. You can follow him everywhere as he |
| 1:20.6 | follows Wembe around. Before we get to our heat topic, how many times now is it that you've done |
| 1:25.4 | these on-court interviews with Wembe? |
| 1:29.6 | At least a handful by now. |
| 1:32.3 | He's such a good dude. |
... |
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