Are you annoyed by affirmations? Are you tired of that same old rehashed personal growth advice that all seems to boil down to,

think positively and all your problems will go away.

If affirmations feel like lies and positive thinking feels like denial,

then I want you to get ready.

The overwhelmed brain is here to help you create the life you want

now. Hello and I am Paul Kolyani, personal empowerment coach.

And this is the show where I read your questions and help you tackle life's toughest challenges.

I want to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions

that are right for you.

And as always, everything I talk about in the show is my personal opinion and is meant for

informational and educational purposes only.

Always consult a medical or psychological professional before making any changes

that could affect your physical or mental health.

All right, I think I have a kind of a fun educational show today. I say it's fun because I made up some stuff.

Well, I made up some terms. I didn't look these up online, but I was thinking about some of the issues that we deal with in any kind of relationship that we're in.

And one of the issues that we deal with in relationships

are mixed messages.

And I receive a lot of emails that talk about mixed messages.

He says he's going to do it, but he doesn't. He says he loves me but then he does this.

She says that she's going to text me back and she never does.

I get these kind of emails all the time.

And so I realize, okay, this is a real issue here.

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