It's the quarter of the day show interview of the month with special guest Mel Robbins.

Here's what's coming up.

You know, I'm ridiculously confident now and I've cured myself of anxiety, but I was

not like that.

I presented that way, but I was a very insecure bossy person that was being pushed through

life by my anxiety.

When I think about the biggest moments in my life of growth, it's when I had an acute

problem and I went into an anxiety driven problem solving mode.

The answers are simple.

Actually taking the actions and making yourself do it, that's the hard part guys.

Yo, what's up y'all?

Welcome back to the quarter of the day show.

I'm your host, Sean Crox and a Sean Crox and dot com.

Today's episode is brought to you by the Jurf bar, just to eat real food available at

Jurf bar dot com.

We are doing something different today.

Today is our first interview of the month episode so there will be no mix this weekend.

If you didn't know, I used to interview people every week, experts, authors, and because

I had two podcasts in the past, most recently, the Sean Crox and sessions and underground

wellness radio, which I did for seven years.

But if you've ever listened to one of my interviews, you know that I become obsessed with my

guest for like a week.

...