bloated, not able to lose weight, ping-ponging from one diet to another, all kinds of ickiness.

I know someone who says they have an answer and it is kind of shocking but you're going to hear it for

yourself I'm Chris Cuomo welcome to the Chris Cuomo podcast thank you for

subscribing and following and checking me out on News Nation at 8P and 11P every weekday night. So, diet. What we put in our body is so important. There may be nothing as important in terms of what is going to be determinative of our health,

even more and more now.

Disease, it seems the best medicine may be the food we're putting in ourselves,

not just because of prevention, but as cure.

That takes us to Jesseline Randall, okay?

Young woman, athletic, trying to stay in shape, bloated.

Problems with her gut, keeping weight on, energy, skin, mood, she keeps trying different things.

Here's about something that is a little controversial

because it seems to fly in the face of everything

we've been told about balance when it comes to diet, right?

What does the pyramid look like?

All the veggies, grains, meat, dairy,

meat, very little, very little.

Right?

What if you flip it upside down? Well then you have a point on the bottom.

Okay, different metaphor. How about you flip the ratios, Carnivore diet?

Jestlin was like,

okay, might as well try it, nothing else has worked.

What happens when you change your diet from a minimum of meat to a maximum of meat and dairy and a minimum of everything else.

...