You're wearing a sweater that was selected for you by the people in this room from a pile of stuff.

Give me a full ballerina skirt in a h of saloon, and I'm on board. Okay. hole in my stomach. I can't go back.

Welcome to the She Became Visible podcast.

I'm your host, Renee Steelman.

This podcast is my story.

It's your story.

It's our story.

It's all the stories of all the women who one day knew that it was time to remember who they were, who they are, and stand up and be seen.

Hello, good evening. Welcome, listeners. I'm so pleased to have you here this evening.

Normally I record on Monday mornings, but. I'm so pleased to have you here this evening. Normally I record on Monday mornings,

but because I have very, very, very, very busy, busy people with me tonight. We are recording in the evening.

So what we're going to be talking about tonight is something that I think all of you will relate to and it's trauma.

And the reason we're talking about it is because I found this amazing book,

Post-traumatic Thriving by Dr. Randall Bell.

And it's just been so inspiring and eye-opening.

I've invited my friend Lila Tuller to be my co-host this evening. Let's bring Lila on.

Hey there. Hello. Hey. Both of us have the book and we've both been reading it together.

And I need to flip my- It looks good on my end. It looks good on my end. Yeah, yeah.

Yeah.

So you're good.

So one of the things I loved about the book, Lila, was the idea that there's no trauma

Olympics.

...