Now that I am approaching 40, I have been using adaptogens to manage stress, lack of sleep, and random period issues when I haven't slept because my kids woke me up multiple times, or I'm dealing with a stressful deadline or work situation. I always supplement with Ashwaganda mid-morning to help my body manage the stress or the

lack of sleep. I also love Vitex or Chaste Berry. There is so much research on how it can help

relieve PMS symptoms like headaches and mood changes or even cycle irregularities.

And the only place I get adaptogen blends is organify. They have clinical doses of

adaptogen blends and they make them in really good tasting drinks.

Adaptogens are herbs and functional mushrooms that help your body adapt to stress.

Research shows adaptogens can balance cortisol, combat fatigue, enhance focus,

ease depression and anxiety, and support proper hormone function.

I like to take the green juice, which has Ashwaganda mid-morning and I take gold every night before bed.

It's my nightcap with Reishi.

I just mix it with hot water and it helps me relax.

And starting in September of 2023, they now have gold pumpkin spice, which is my absolute

favorite. I would drink it year round if they made it available

it's only available for a few months so get it now support your body energy

immunity and stress with organify organify takes pride in offering the best

tasting superfood products on the market at a price that

works out to less than three dollars a day. These are clinical doses of adaptogens so

you actually feel the difference. Go to Organify.com forward

slash well fed and use code well fed for 20% off that's Organify

o R G a n i f i dot com forward slash well fed and use coupon code well fed for 20% off.

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