The Many Facets of Anger (And Interventions)

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Health & Fitness, Social Sciences, Education, Science, Self-improvement, Mental Health

4.7 • 667 Ratings

🗓️ 30 September 2017

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Anger comes in many shapes: Jealousy, envy, rage, irritation, resentment, guilt and shame to name a few. It is important to understand that all of these feelings represent a perceived threat to your person or self concept and to address them accordingly so they do not drain energy that could be used for positive pursuits. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:10.5	This episode was pre-recorded as part of a live continuing education webinar.
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1:20.0	Register at allCEUs.com slash counselor toolbox.
1:24.3	I'd like to welcome everybody to today's presentation on the many facets of anger.
1:29.6	We're going to explore the function of anger and identify the types of threats that may
1:34.3	prompt it and identify different types of anger to include run-of-the-mill anger,
1:40.1	irritation, resentment, envy, jealousy, guilt, and regret. One of the things that I've found over the years working with clients is when we start talking about some of these different feelings, they feel like they're different animals, totally different animals and not related.
1:56.2	So helping them see how they may be different forms of anger and maybe different levels of anger.
2:03.2	So irritation is a lower level of anger than rage, obviously.
2:07.9	It can help them kind of start understanding how things relate,
	...

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