Today's podcast is brought to you by Health IQ and, and another sponsor.

But right now we're going to get to Health IQ because they're back for another round

after the first couple months.

We touched base.

And I said, hey, Health IQ, how did it go?

They said, great.

There are actually 16 trainees acts that have signed up and every single one of them has saved money on their life insurance.

16. 16. That's amazing, actually. It's a good round number. That's more life insurance than I sold

ever as a life insurance advisor. Does that say something about how good you were at that job?

Fantastic. Health IQ, very good company. We're big fans of it. Unfortunately, we can't use it because

they're a U.S.-based life insurance agency and we're up in Canada. But what they've done is they've

set up life insurance specifically designed for swimmers, cyclists, runners, vegans, people who take

care of themselves. And those people like us, trainees, can save, people who take care of themselves. And those people, like us,

trainees acts can save as much as 25% on their life insurance as opposed to paying the same

as the unhealthy burger and fries sitting on the couch people.

Well, that's an amazing thing. Great deal. Great deal. Go check out health IQ.com forward slash triathlon taren

or use the coupon code triathlon taren if you just call in and let them know that you came from us.

Next sponsor, NTK, take it away. Four Sigmaics back. They're back with their mushroom coffee. I've been

singing their praises. You love this stuff. Love it. I probably have it up to four times a day and I'm going to give you guys a

recipe idea that I've talked about a lot that has probably been a huge hit, one of the biggest

recipe hits that we've had as Gracie scratches or collar. The bulletproof, air quotes,

bulletproof coffee that's taken the world by storm I've veganized it and instead

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