Hello, I'm Bex, and welcome to the Week Junior

today I'm joined by two of the team from the Week Junior,

the magazine Making Sense of the World for 8 to 14 year olds.

We've got editorial assistant Elena and writer Kay.

This week, we're going to be talking about our cover marking six months of

the Israel-Gazza conflict, the man who has run the length of Africa, and a new study that

shows that the key to reducing feelings of anger is not venting which is

letting angry emotions out but doing calming activities such as yoga and

meditation. We're also going to be having a big debate about whether snakes should be

bred for meat. So speaking of our little topic earlier

on, I want to know how we deal with angry emotions, what are your tactics. For me personally,

I don't get angry very often, but I do and I need to calm down I take a step back I take a little beat sometimes I have a nap I'm not going to lie to you I kind of like have a little sleep have a snooze and everything feels a little bit easier. How about you Elena? Well I think it's the same I think if

we're talking about being angry at someone what works best for me is stepping

away for a bit and coming back when

calmer and talking about it.

That's pretty good talking about it I think is helpful.

Kay, how about you?

I like getting out and either going for a walk or going for a drive or just going to a park or walking down the

canal or something like that just to kind of distract myself and just get out in the open air a bit.

Distraction is always good yes absolutely so we'll find a little bit more about that

later on now it's time for this week's cover, can you tell us what is going on this week?

So on this week's cover, we've got a really simple but strong message,

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