The Main Sail (Encore)
Nothing much happens: bedtime stories to help you sleep
Wellness Loud
4.7 • 11.4K Ratings
🗓️ 22 August 2024
⏱️ 30 minutes
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Summary
Transcript
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| 0:00.0 | Welcome to bedtime stories for everyone in which nothing much happens. You feel good and then you fall asleep. |
| 0:15.0 | I'm Catherine Nikolai. |
| 0:18.0 | I write and read all the stories you hear on nothing much happens. |
| 0:25.0 | Audio engineering is by Bob Widdersheim. |
| 0:29.0 | We are bringing you an encore episode tonight, meaning that this story originally aired at some |
| 0:38.0 | point in the past. It could have been recorded with different equipment in a different location. |
| 0:45.0 | And since I'm a person and not a computer, I sometimes sound just slightly different, but the stories are always soothing and family friendly, |
| 0:59.4 | and our wishes for you are always deep rest and sweet dreams. |
| 1:07.0 | Now, busy minds need a place to rest. |
| 1:12.0 | Without some framework, some structure for your thoughts, they are likely to run |
| 1:18.8 | wild and without stop. |
| 1:26.0 | So just listen to the sound of my voice, and follow along with the general shape of the story. |
| 1:31.0 | Before you know it, you'll be fast asleep. |
| 1:35.0 | If you wake later and feel your thoughts begin to race again. |
| 1:41.0 | You could listen again. You could listen again. Or just think your way back through any part of the |
| 1:47.8 | story you can remember. That bit of structure will steer you right back to sleep. |
| 1:55.0 | I promise. |
| 1:57.0 | And since it's brain training, it will get easier and more automatic with time. |
| 2:06.8 | Our story tonight is called The Main Sale, and it's a story about the end of the summer traditions up at the cottage on the river. |
| 2:20.4 | It's also about Penny Candy in a brown paper bag, the sun just before it sets, and the ways we mark the time we spend with people we love. |
| 2:37.0 | Now, turn off your light. |
| 2:40.0 | Put away anything you've been looking at or playing with. |
... |
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