Hello and welcome. We're so grateful you're here. Our meditation will begin shortly after a brief word from our sponsors who make these meditations available for free, for everyone.

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Hey there, beautiful soul.

It's Jody here.

Today we're diving into a topic that I believe speaks to each and every one of us, trusting the journey.

I know that feeling of being right in the middle of the journey, that space where we may not have reached our desired destination

just yet, and then doubts start to creep in.

So we question if we're on the right path, if we're doing enough, if we'll ever get there.

But let me assure you, you are exactly where you're meant to be.

Because, my dear friend, the magic lies in the journey itself,

not necessarily the destination.

So grab a cozy blanket, find a quiet space, and let's ease into the meditation. You're going to be here. Breathe and let yourself relax.

Breathing out all the pieces of life that are unsettled inside of you.

All the pieces that feel anxious or stressed. And feel your body relax deeper with every breath out. You're going to be. Let your jaw

draw releases. as your jaw releases and drop your tongue from the roof of your mouth.

...