The "M" Word with Dr. Kendra

The Mama's Den

Black Love Inc.

Black Voices, Black Children, Education, Black Love Podcast Network, Personal Journals, Birthing, Moms, Aunties, Influencers, Black Celebrities, Motherhood, Parenting Journey, Black Podcasters, Mothers, Birth, Black Families, Pregnant, Family, Black Podcast, Single Mothers, Single Mom, Culture, Black Women, Coparents, Single Mama, Black Love Doc, Black Moms, Self-improvement, Community, Co Parenting, Celebrities, Black Love Couples, Parents, Coparenting, Co-parent, Parent, Black Influencers, Black Love Stories, Black Love Podcasts, Parenting, Co Parents, Black Love, Black Women Entrepreneurs, Pregnancy, Black Love Show, Single Mamas, Mamas, Black Motherhood, Society & Culture, Co-parenting, Poc Mamas, Families, Divorce, Motherhood Community, The Mamas Den, Black Community, Kids & Family, Single Moms, Black Mothers, Parenthood, Black Mamas

5 • 630 Ratings

🗓️ 7 October 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hot flashes, body changes, mood swings…oh my! Dr. Kendra Segura is in the The Mama's Den to chat all things perimenopause and menopause.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey there, Cody here, and I'm excited to put our Mamasin family onto a podcast that has helped me understand my kids better and even have better conversations with them.
0:08.6	It's called Opportunity Gap, how to support kids of color who learn differently and is all about kids of color who have ADHD and other common learning differences.
0:16.6	The host, Julian Savadra, is a father of two and an assistant principal in Philadelphia,
0:21.3	who has spent nearly 20 years working in public schools.
0:24.2	Julian talks with parents and experts in every episode and offers tips to help you advocate
0:28.0	for your child and connect with them.
0:30.1	I checked out a few episodes of Opportunity Gap, and I immediately felt more empowered as a mom
0:34.4	because of Julian's insights.
0:36.5	My favorite was an episode about how to make
0:38.5	the most of the drive home from school convo. Y'all know how it can be. How was your day? Fine.
0:44.6	Julian gave some prompts that I've been using and it's made the time with my kiddos even better.
0:49.2	And frankly, most of the episodes are under 30 minutes making it really easy to get good insights
0:53.8	quickly.
0:54.8	To listen, search for Opportunity Gap, how to support kids of color who learn differently in your podcast app.
1:00.3	That's Opportunity Gap. Enjoy.
1:06.8	What's up, y'all? It's Ashley. I'm Fee. It's Melanie.
1:09.8	And Cody here. And you've tapped into the Mamas Dan.
1:13.6	We're all Mamas and we've got 11 kids between the four of us and let's just say we are tired.
1:20.6	But we're also friends who are going through this journey of motherhood together.
1:24.6	Each week we are giving you some laughs, maybe some tears, sharing our personal stories,
1:30.2	and of course, giving advice what we hope is helpful.
1:33.5	This is the show we wish we had before becoming mammas.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Black Love Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Black Love Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.