Hello, I'm currently out of office.

An article I read recently said we're more relaxed and more productive after a good break.

So, I've gone to Barbados for a month for science.

Yours, Toby.

Take your holiday as seriously as British Airways holidays take your holiday.

Atul protected.

This is a download from LBC.

Steve Allen's Little Bit Extra.

Morning, everybody.

Welcome along to your free podcast and not only free podcast, but today I'm offering free sunshine.

Yep, you've got 40 bloody days of this coming up.

Apparently, if it rained on St. Swithens, or it didn't rain on since Twithens,

then you're going to have sunshine and we're all going to die.

Okay, but Love Island is still going on.

It's not an island.

It's not full of love. It's full of cheap old tarts. And that's just the boys. Trying to get off with the girls. We've kicked two more out. Ellie and Charlie, who have now said that their exit is bittersweet as they revealed. It's love. It really is, yes, for about five minutes until we suddenly realise that we've seen through it. Jack and Danny will be engaged by next summer. Good. And then, uh, then separated by the winter, I should imagine.

Because funny thing is, Danny Dyer is jealous of Jack and cries every night as Danny's mum, Joe.

And they've all, they've all started turning up on the television. What a sad bunch of has-beens.

Oh, that's our daughter,

the foul-mouth one. Danny's mum, Joe, admits she'll be having words with her daughter's

bow, that's their new word, over his womanising past. What do you speak to your daughter

about her foul mouth? I'll be a lot happier about that. Potty-mouth, Danny. Mother, you should teach her some manners. I mean, to be honest with you,

...