If you could have a conversation with your younger self, what would you tell them?

Anonymity is our most valuable gift.

I'm Kirstie Young, and in Young again, I'll be asking my guests what honest advice they would give their past self.

Believe it when they say that loving yourself is the answer.

Among those joining me will be Jamie Oliver, Jeda Pinkett Smith and Mel B.

I knew that I had a voice and I knew that I wanted to say certain things and represent certain things.

Young again, with me, Kirstie Young,

listen on BBC Sounds. Hello, welcome to the Witness History Podcast from the BBC World Service with me Alex

Strangway's Booth. I'm taking you back 60 years to London in February 1964.

It's nearly 20 years since the end of the Second World War,

but Jewish art and sacred objects stolen by the Nazis are still being

discovered hidden all over Europe.

Among them are many Torah scrolls, held sacred by the Jewish community

containing the first five books of the Hebrew Bible.

At the weekly Sabbath service reading a section of the Torah scroll is central to the worship.

In 1964 at a synagogue in West London a group of people are waiting for

delivery of over 1500 faded and delicate Torah scrolls which they've rescued from an abandoned synagogue in Prague.

I remember very clearly the day they arrived. It was raining.

very cold.

The scrolls were coming over from Czechoslovakia on the back of two large flatbed lorries. They'd come across Europe and they were coming to London and

they were going to turn into this tiny turning opposite the park and we were to be there to unload and we didn't know what to expect.

Among the volunteers there to greet and unload the scrolls is Philippa Bernard, then in her early 30s and a founder

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