4.8 • 21.6K Ratings
🗓️ 23 July 2021
⏱️ 51 minutes
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0:00.0 | This is episode number 1,140 with Sean Stevenson. |
0:06.4 | Welcome to the School of Greatness. |
0:09.6 | My name is Louis Howe's former pro athlete |
0:11.7 | turned lifestyle entrepreneur. |
0:13.6 | In each week, we bring you an inspiring person or message |
0:17.4 | to help you discover how to unlock your inner greatness. |
0:21.6 | Thanks for spending some time with me today. |
0:23.3 | Now let the class begin. |
0:25.0 | Robert Urich said, a healthy outside starts from the inside. |
0:32.8 | And Mark Halperin said, |
0:34.3 | sufficient sleep, exercise, healthy food, friendship, |
0:37.6 | and peace of mind are necessities, not luxuries. |
0:41.3 | My guest today is my good friend Sean Stevenson, |
0:44.2 | who is a graduate of the University of Missouri, St. Louis, |
0:46.8 | where he studied business, biology, and nutritional science. |
0:49.6 | He's also the founder of Advanced Integrative Health Alliance, |
0:52.8 | a company that provides wellness services for individuals |
0:55.4 | and organizations worldwide. |
0:57.0 | He's the author of the International Best-selling Book, |
0:59.6 | Sleep Smarter, which has been so powerful for me |
1:02.4 | and so many people around the world. |
1:03.7 | And he's the creator of the Model Health Show. |
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