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10% Happier with Dan Harris

The Likeability Trap, Alicia Menendez

10% Happier with Dan Harris

10% Media, LLC

Health & Fitness, Mental Health

4.612.9K Ratings

🗓️ 6 November 2019

⏱️ 87 minutes

🧾️ Download transcript

Summary

Our guest this week is Alicia Menendez, an award-winning journalist, who finds herself in a common position for many women: caring way too much about what others think of her. Be nice, but not too nice. Be successful, but not too successful. Just be likeable, whatever that means. In the workplace strong women are often criticized for being cold, while warm women may be seen as pushovers. In her just released book, The Likeability Trap, and in our conversation, she discusses this issue and explains how and why both men and women should combat it. Plug Zone The Likeability Trap: https://www.amazon.com/Likeability-Trap-Break-Free-Worth/dp/0062838768 Website: http://aliciamenendez.com/ Twitter: @AliciaMenendez Instagram: @aliciamenendezxo Facebook: @AliciaMenendezTV An Evening with Joseph Goldstein and Dan Harris: Staying Sane in a Crazy World https://www.nyimc.org/event/an-evening-with-joseph-goldstein-and-dan-harris-staying-sane-in-a-crazy-world/ Episode References Psychological Safety / What Google Learned From Its Quest to Build the Perfect Team: https://www.nytimes.com/2016/02/28/magazine/what-google-learned-from-its-quest-to-build-the-perfect-team.html THE FIVE INVITATIONS: Discovering What Death Can Teach Us About Living Fully https://fiveinvitations.com/the-book/ WeCroak: https://www.wecroak.com/ Ten Percent Happier Podcast Insiders Feedback Group: https://10percenthappier.typeform.com/to/vHz4q4 Have a question for Dan? Leave us a voicemail: 646-883-8326

Transcript

Click on a timestamp to play from that location

0:00.0

Before we get started with today's episode, if you've been around TPH land for any

0:05.4

length of time, you've probably heard me name drop Joseph Goldstein.

0:10.1

He started out as my meditation teacher then became my friend and then we teamed up to

0:15.9

help start the 10% happier meditation app.

0:19.6

And I just wanted to remind you that there is a ton of content featuring Joseph and his

0:26.2

humor and wisdom over on the app where he's the lead teacher on six different courses.

0:31.4

I'd recommend you start with the basics, which features your truly and Joseph talking

0:37.1

about how to achieve perfect imperturbability and bulletproof bliss.

0:41.6

Actually, just kidding.

0:43.6

It's just about how to get 10% happier through basic meditation.

0:47.3

It's free.

0:48.3

If you want to check it out, I encourage you to do so.

0:51.4

Download the 10% happier app today wherever you get your apps now on with the show.

0:56.8

Well done.

1:01.2

You've sorted through the embarrassment of riches that is the modern podcast landscape

1:06.8

and found me Rob Briden on my podcast.

1:10.9

In this series of Briden and I talk to among others, Harry Hill, Ben Elton, Charlotte

1:17.3

Church, Steve Cougan and Dame Harriet Walter.

1:21.0

And that's just a few.

1:22.8

We tend to chat for about 45 minutes to an hour never longer.

1:26.8

It's terrific conversation, reminiscent, sweat appropriate and exchange of anecdotes.

1:32.9

So do join me Rob Briden wherever you get your podcasts.

...

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