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The Sleepy Bookshelf

The Life and Adventures of Santa Claus, Part 8 of 8

The Sleepy Bookshelf

Slumber Studios

Drama, Sleep, Sleep Story, Health & Fitness, Insomnia, Fiction, Arts, Alternative Health, Slumber Studios, Bedtime Story, Sleep Stories, Fall Asleep, Bedtime Stories, Performing Arts, Sleepy Bookshelf

4.63.9K Ratings

🗓️ 26 December 2024

⏱️ 38 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

We're coming to the end of our story tonight, and we would love to know what you would like to hear next.

0:07.0

Head to our website, sleepy bookshelf.com, or click the link in the show notes and submit your vote.

0:16.0

Good evening and welcome to the sleepy bookshelf, where we put down our worries from

0:27.1

the day and pick up a good book.

0:32.4

I'm Elizabeth.

0:34.8

Thank you so much for joining me here tonight.

0:39.4

This evening, we are reading the final pages of the life and adventures of Santa Claus.

0:50.2

But before we do, take some time to be present where you are right now.

1:02.7

Begin by taking one deep breath in through your nose and exhaling out through your mouth.

1:13.6

I invite you, if you haven't already, to gently close your eyes.

1:23.6

Consider where your body is the positioning your environment and tune in to how your body is if you become

1:42.1

aware of any tension anywhere, try to allow that to soften mentally, and feel free to adjust your body if that helps.

2:00.0

Now find a stillness.

2:05.3

Take your awareness to your environment.

2:12.3

Notice any sounds appearing and disappearing.

2:20.3

Any smells that might be familiar and comforting to you?

2:26.3

What does the fabric of your mattress or chair or blankets feel like against your skin.

2:37.3

Focus on those acute sensations to help bring you into the present.

2:44.6

As I recap our last episode.

3:03.6

Knowing he would only have the help of the reindeer on Christmas Eve, Klaus set to work the rest of the year, making as many toys as possible. He knew that he would have so many, the old sledge wouldn't hold them.

3:11.7

So he set to work building a new one, with steel runners from the king of the gnomes, given

3:20.1

in return for some toys for his children.

...

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