The Lies Sabotaging Your Success, Joy & Freedom and How to Unlearn Them for Good! With Jennie Allen

The Jamie Kern Lima Show

Jamie Kern Lima

Business, Health & Fitness, Education, Mental Health, Self-improvement, Entrepreneurship

4.6 • 2.7K Ratings

🗓️ 3 March 2026

⏱️ 112 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you ever find yourself thinking thoughts like “I’m not enough, I’m worthless” or “I’m helpless and can’t do it on my own” or “I’m unlovable” those are LIES….sometimes they’re even lies we don’t realize we’re believing…and when we believe them, they can sabotage all areas of our lives….from our career, to our friendships, to our romantic and family relationships, to our faith, to our joy and happiness…and today, I’m SO excited for this conversation because we’re joined by Jennie Allen, who’s here to share how to find that lie you’re believing right now, how to dismantle it and how to live free, finally! Jennie Allen is a New York Times bestselling author, speaker, podcaster, bible teacher and the founder and visionary of IF:Gathering - a global movement that, over the past decade, has reached more than one million women in 179 countries through in-person and online gatherings and she has a brand new book out now called “The Lie You Don’t Know You Believe: How to Find It, Fight It, and Live Free.” I’m so excited for this conversation today, because I know first hand, that lies can hold us back, keep us stuck and sabotage our calling…and when we learn to stop believing them, it can transform everything in our lives! I am so excited for this conversation with you, me and Jennie Allen! ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 10:20 The Lie You Didn't Know You Believe! 13:55 The 3 Core Lies Most Of Us Believe 31:40 How Belief in God Gives You Grace 43:40 3 In 5 People Are Lonely - There's Power In Sharing Who You Truly Are! 1:01:20 How I Overcame Doubting God Exists 1:04:40 Imperfect People Does Not Equal God's Perfect Love 1:29:40 You Need Friends No Matter Your Age 1:33:30 Change Your Thoughts, Change Your Life! It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Order Jennie's new book The Lie You Don’t Know You Believe: How to Find It, Fight It, and Live Free here: https://www.jennieallen.com/lies-book Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Looking for my books on Amazon? Here they are! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠

Transcript

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0:00.0	Most humans believe one of three lies.
0:02.7	I am worthless, I am unlovable, or I am helpless.
0:06.4	One at some point got into your life and began to define your life.
0:11.2	For me, mine was, I am worthless.
0:13.5	These narratives have gotten there, and they've stayed there for long enough that it's really hard to rewire our brains.
0:19.7	It's really hard to change the story,
0:21.7	but you can. You can. You can.
0:24.7	Coming up in this incredible episode with Jenny Allen, why don't I believe I'm enough?
0:30.3	Why do I think I don't have what it takes? Why do I think other people can go after their dreams,
0:36.1	but I just can't and on and on and on. When we believe
0:40.5	negative lies about ourselves, how does it impact our life? The storyline behind those negative
0:48.0	thoughts that we all feel that you just named. And there's so many more. There's this real
0:53.3	fear that deep down, we think it's true.
0:56.5	We hope it's a lie.
0:58.4	We pray that it's not true.
1:00.6	In fact, we try to fix ourselves,
1:02.3	and we spend a lot of energy pretending that we don't believe those things,
1:05.8	that we are perfectly secure and confident.
1:08.4	There's these running things that we have just been programmed to think
1:11.7	that have been there so long that we don't even question them. And now what I can say about today
1:17.7	that lie that I'm worthless, that I know how to recognize it, I know it's a lie. I don't
1:26.3	wonder anymore if it's true.
	...

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