The Law of No: Why Real Power Begins With What You Refuse

BECOMING THE BEAST by Jeff Logan

Jeff Logan

Education, Self-improvement

5 • 1.2K Ratings

🗓️ 25 November 2025

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Becoming the Beast, Jeff Logan breaks down a ruthless truth:

Most are weak because they say yes to everything.

If you’ve ever felt drained, distracted, or off-course — this episode will expose why: you’re leaking energy through unaligned “yeses.”

Jeff unpacks how saying NO is the ultimate power move — the way kings protect their time, focus, and future. With personal stories, real-life examples, and actionable tools, you’ll learn:

• Why your yes is costing you your next level

• How to build boundaries that fuel your vision

• The top 3 reasons men struggle to say no — and how to fix it

• A weekly challenge that will shift your energy immediately

This is not a feel-good talk. This is a wake-up call.

Tap in, tighten up, and start saying NO to the things killing your greatness.

🔗 Join the BTB Academy: DM or email “BEAST”: [email protected]

💥 Homework: Say no to 3 things that drain you this week. Log the results.

Transcript

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0:00.0	Yo, what's up, people, Jeff Logan here, Becoming the Beast podcast. This podcast has been brought to you by none other than Logan performance, become nutrition, NBM apparel, and BTB Academy. Listen, if you love BTB podcast, you will love the BTB Academy. That is my elite group of individuals. We work. There's one-on-one mentorship. There's a group to hold you accountable. There's a group to network with. And we are growing people. We added about shit, close to 10 new members. So if you benefit from any of the
0:25.5	words that I say in any of the BTB Academy episodes, excuse me, any of the BTV podcast episodes,
0:29.9	you will love and enjoy and soak up BDB Academy like a sponge. Okay, this is where we level up.
0:37.5	This is the podcast on steroids. This is the podcast on steroids.
0:39.5	This is the podcast you work in one-on-one directly with me.
0:42.1	And the way that you get into that is you DM the word beast to me on Instagram or to
0:47.5	the Becoming the Beast page or you email beast to info at jeffloaggs.com.
0:52.8	That's info at J-E-F-F-L-a-g-z.com. And my people will get you
0:58.7	signed right up. There's about 10 slots open right now. 10 slots open right now. If you're
1:05.3	serious about leveling up your life, if you want to invest into the leveling up of your life,
1:09.3	which is priceless. Go ahead and join us. Okay.
1:13.1	Also, you can subscribe to the podcast. You can support the podcast. We have about 50,000 listeners
1:18.8	right now, 50,000 people who are actively following the podcast, but you guys can subscribe,
1:24.5	right? That subscription is, I think it's under like four bucks or something like that.
1:27.6	You can support your favorite podcast. You can support your boy and go ahead and activate that
1:31.7	subscription. Give a little bit back to the podcast that is leveling you up, leveling up your
1:36.5	mind's set, training you mentally, right? So today's podcast, right? It is the law of no. The law of no. How saying no creates power,
1:50.4	focus and control. Most people are distracted slaves to the word yes. Here I've become a beast,
2:00.2	we don't play defense with our energy.
2:02.0	We dominate it.
2:03.5	We're in control of it.
2:05.7	And I know being in control of your energy is a big responsibility.
	...

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